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  • A Dargaville mother has spoken out about her experience with post-natal depression and is calling for mums to reach out and ask for help. Tammy Hemi (27) says s...

  • A Northland stop smoking organization are hoping a dramatic action in Whangarei will highlight World Smokefree Day later this month and bring attention to the f...

  • A Northland breast cancer charity is preparing for its annual Pink Loop Walk fundraiser, and as of this month, they’re asking for your support. The Breast Cance...

  • She describes herself as a Māori mama on a mission and in July, mother-of-three Shardaye Peters will host a weekend empowerment retreat for 20 women from across...

  • ONE Northland medical practice which has embraced technology to give a better service and help prioritise patients’ needs using telephone triage, has become fir...

  • Transforming Communication, the leading communications course that’s been delivered worldwide, is being offered by BJ Projects in Whangarei this year as a weekd...

  • It all started with a bad case of ‘trigger finger’ and the healing properties of squid – and now, an enterprising mother and daughter duo have opened a ne...

  • ‘I feel like I have a message to share. I really want to guide people gently back to their purpose. I feel like that is my purpose.’   Moni and contributor...

  • What is one thing you eat/or do every day that helps with your nutritional needs? Obviously eating well is incredibly important to me so I make eating nourishin...

  • The positivity movement…. Vision boards, motivational quotes, positive affirmations, gratitude journals, uplifting seminars. I am pretty sure we have ALL seen t...